Read all safety information before operating the bike.It is the owner's responsibility to ensure that users are aware of all warnings and precautions.Consult a doctor before beginning a new fitness plan.Incorrect or excessive training can result in serious injury.If you experience faintness, chest pain, or shortness of breath, stop exercising immediately and consult a doctor.This bike has a direct driven flywheel.If the flywheel is moving, the pedals are moving.Stop by reducing pedaling frequency in a controlled manner or by using the emergency brake.Do not remove your feet from the pedals until the flywheel stops moving.The resistance knob can be used as an emergency brake.To stop immediately, push down on the resistance knob.Use caution when mounting and dismounting.To prevent injury, always adjust the seat and handlebars to your personal requirements.Children under the age of 13 and persons with reduced physical, sensory, or mental capabilities that impair safe use of the bike must not use the bike.Keep children and pets away from the bike at all times.