Is fast food bound to make you fat? For this long-term health problem of fast food, many nutrition experts have pointed out that the culprit of obesity is bad diet and living habits, rather than certain foods. The United States has clearly pointed out that the key cause of obesity is overeating. Whether it is fast food, dinner or eating at home, as long as you often overeat high-fat food and don't pay attention to exercise, it will often lead to overweight or other health problems.
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