To manage our hearts well, the specific operation is to talk about heart-to-heart, I liken the heart to cattle. As farmers know, a cow never obedient, do not till the field, do not do work, to turn it down to listen, work, till the field, to go through a period of time. To ambush a cow is to let it tame. It's not easy to let the cows be tamed, it's hard work.
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