In my opinion, I am a typical cowar

In my opinion, I am a typical coward and a melancholy personality. Sometimes I get overwhelmed when I encounter something, I always think I can't do it perfectly so that very anxious. It was touching to hear Tim Faris now. The thing that impressed me most was the "fear setting", which might help me deal with problems better.First of all,If we encounter difficulties again, we must keep calm and not get over-emotional.Secondly,I'm sure I'll list all the things I can choose from first, not just fear, not action.Next,we should act wisely to choose the best of options. Usually,what we are afraid to do, what we ask, what we say, is exactly what we have to do. As he said,we must learn to keep complex things simple. In short, his way worth learning, I firmly believe that we can no longer fear our goals, no longer fear the difficulties themselves,No longer fear everything.let us face it bravely together.