It goes without saying that most college students experience some degree of anxiety. As you might expect, juggling assignments, exams, and part-time jobs can lead to serious levels of anxiety, which could then escalate (升级) into a major mental health issue or disorder. Students who feel like anxiety is getting the better of them should schedule some time to speak with a counsellor or mental health specialist in order to pinpoint (查明) the source of anxiety and figure out solutions to overcome it.