Do you know how to maintain a healthy life? If you don’t know, I can share with you how I maintain a healthy life. <br>First, we must eat more vegetables and fruits, not too much meat. Second, do more exercise. For example, running, playing basketball and so on. Third, pay attention to rest, not stay up late, go to bed early and get up early. Good sleep can give us strength and make our work easier. <br>This is my way to maintain a healthy life, how about yours? Can you share with me?
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