Both parents and teachers should ca

Both parents and teachers should care about teenagers as much as possible. As long as we pay attention to them, we can find out their problems. For common problems, we can put forward constructive suggestions and measures to help teenagers.Teenagers must cultivate more hobbies, rather than just reading, because hobbies can help them adjust their psychology. When they are under great pressure, they can use these hobbies to temporarily forget their troubles and ease their emotions.(1) If children's psychological pressure is very large, they can use physical exercise to release their inner emotions. Adolescent children are often energetic, so when they sweat after exercise, they will feel more comfortable.（2） Young people often communicate with each other and communicate smoothly. Therefore, we parents should pay attention to the psychology of our children and try to create more opportunities to communicate with peers, such as brothers and sisters in relatives and friends' homes.(3) For teenagers, they have not set up a special and perfect outlook on life, especially the outlook on gain and loss has not been completely sound. They are always worried about gain and loss. If they lose something that seems to be very important, they will be overwhelmed.(4) Many introverted teenagers, when encountering difficulties or some unexpected things, always hold in their hearts and don't communicate with others. As a result, they are more depressed, and this kind of depression becomes longer, which will lead to psychological problems.