Occasionally found in the market there is whole wheat flour for sale, buy back a large bag. Later my mother heard that I gave me another bag of toast, so now as long as the toast like to add some whole wheat flour, although the toast is not as white and fine as the whole powder, but more nutritious ah, right?<br><br>As soon as the bread came out Guo brother grabbed one and filled it in his mouth, asking me what I had added to the bread while eating it. Answered, there is whole wheat flour ah, how, not delicious? He said with joy, it's delicious, it's fragrant!<br><br>The practice is announced below, if there is no whole wheat flour to use all the high powder to do, sell better.<br><br>More nutritious whole-wheat jam meal bag.<br><br>Preparation materials:<br><br>High powder 200G, whole wheat flour 100G, white sugar 30G, salt 1/2 tbsp, dry yeast 1 tbsp, butter 20G, jam, whole egg liquid a little, sesame suitable amount.<br><br>Practice:<br><br>Part 1: Make dough.<br><br>Dry yeast dissolves in warm water, other materials other than butter are kneaded together into the dough, and then add the butter in part, each time you add the butter to knead the noodles, at first the butter will come out, it is okay to slowly knead ah kneading ah gradually the butter all kneaded into the dough. Knead to the dough to become smooth and elastic, cover the basin with cling film, you can rest!<br><br>Part 2: Complete the first fermentation.<br><br>Kneaded dough into a warm and humid place for the first fermentation, fermentation to the original 2.5-3 times the size of the completion of the first fermentation.<br><br>MORE: https://www.51240.com/more-nutritious-whole-wheat-jam-meal-pack.<br><br>Practice:<br><br>Part III: Making raw blanks.<br><br>Slightly knead the fermented dough off the empty space and divide into small rolled circles to cover with cling film and relax for 10 minutes. Take a dough with a cane into a round noodle slice, put on apple sauce, with the thumb on the pile of another hand tiger mouth to close, tightly closed mouth (even the other hand to take a picture, so only took a hand... To put away the mouth roll round is a raw blank.<br><br>Part 4: Complete the second fermentation.<br><br>Put the raw blanks into the baking tray, into the oven, while a cup of boiling water, close the oven door do not heat for a second fermentation, such as raw blanks grow to about 2 times the original, brush egg liquid, sprinkle sesame seeds.<br><br>Part 5: Bake.<br><br>Preheat the oven 180, medium oven, about 25 minutes.<br><br>More nutritious whole-wheat jam meal bag.<br><br>TIPS:<br><br>The fermentation time depends on the "head development" of the dough, which takes shorter in summer and longer in winter. Jinan is now very cold weather, even bread from the first fermentation to complete the second fermentation basically took a day. Come back in the evening and bake, so MM must be patient.
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