Teenagers must cultivate more hobbies, rather than just know dead reading, because, hobbies can help them adjust their psychology, when the pressure is great, through these hobbies, let them temporarily forget the trouble, ease the mood.(1) the child's psychological pressure is very large, you can use physical exercise to vent the inner mood, often adolescent children more energetic, so, when they exercise a sweat, will make the mood more comfortable.(2) Young people together will often have communication, and communication will be very smooth, therefore, our parents should pay attention to the child's psychology at the same time, as much as possible to create some opportunities to communicate with their peers, such as relatives and friends at home brothers and sisters.(3) For young people, has not yet established a particularly perfect outlook on life, especially the view of gain and loss has not been completely sound, always suffering from loss, and a little lost something that seems very important, will not open.(4) A lot of introverted young people, difficulties, or some things that can not be opened, always in the heart, do not communicate with people, the result is to make them more depressed, and this depression becomes longer, will form psychological problems.