Good habits can keep us in good health.First,we need to have a healthy eating habit.Fruit and vegetables are good for us,so take them every day.Second,we must remember:Early to bed and early to get up makes a man healthy.People need sleep at least eight hours at night.What’s more,sports are good for our body and mind.It seems wonderful to have a strong body through fun activities,such as swimming,running and biking.Health is important,so get into good habits before it’s too late.