There is no doubt that obesity not only becomes a disturbing problem that harms health, but also affects beauty, so everyone began to pursue thinness, and dieting in order to quickly lose weight has gradually become fashionable. <br>I think we should eat healthy food more, but do more exercise to lose weight. Breakfast and dinner can be eaten in moderation. At breakfast, drink milk, a piece of bread and an egg. Eat a bowl of soup and some fruits for dinner. No more eating sugar, because it will make you fatter. In addition, exercise every day. You can run or play basketball with your classmates.
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