then i read an article That side is

然后我读了一篇文章那一边是问我发胖。我会问我是否适合，不知道一封信能起到这样的作用。一旦我开始考虑整理器而不是重量，事情就开始改变。与其说我不想失去自己的报亭。我会说。我想在八分钟内跑到公里，或者我希望能够进行30次俯卧撑。而不是切出食物。我不予理I，我在膳食中添加了健康食品。我有时仍可以吃汉堡，但我要添加沙拉或苹果。

然后我读了一篇文章那一面是问我胖吗？我会问我是否合适，不知道一封信能带来如此大的变化。一旦我开始考虑终结者而不是体重，事情就开始改变。而不是说我想失去他们的基奥斯。我会说.我想在八分钟内跑到千米， 或者我想能够做 30 个俯卧撑。而不是切掉食物。我羡慕，我在膳食中加了健康的食物。我仍然可以吃一个汉堡，但我会加一个沙拉或一个苹果。

then i read an article That side is that of asking am I fat. I shall be asking am I fit ,had no idea a letter could make such a difference. Once I started thinking about finishers rather than weight.,Things began to change. Instead of saying I want to lost their kios. I would say. I want to run to kilomters in eight minutes or I want to be able to do 30 push ups. Rather than Cutting out the foods. I enioyed,I added healthy foods to my meals。I could still have a burger now and then,But i'd add a salad or an apple。<br>