Moreover, in the lack of exercise i

Moreover, in the lack of exercise in study and life, PE gives us a good opportunity to regulate our body and mind. In fact, the most useful thing I learned in PE class is the scientific way to exercise. Although the PE class once a week is not much, I benefit a lot from it. Sports, not only exercise our body, but also make their perseverance, mind to strengthen. Every semester theory class, and every class teacher for us little by little infiltration of this knowledge. In sports activities, we can get more knowledge than books, experience the spirit of sports and practice, feel the cultivation of healthy sports and perfect personality. Feel e every movement of sports, carefully listen to the teacher's explanation of each sentence, in the regular activities to feel happy, positive. Using the knowledge learned in PE class, scientific exercise, not only can be strong physique, but also conducive to our study. In a word, the college PE class let me learn a lot, understand a lot, here I thank all the PE teachers teach me so many things. Life is full of variety and sport is indispensable to it. Sports make us full of desire and confidence for life. I believe that our future is beautiful!