毫无疑问，肥胖不仅成为一个危害健康的令人烦恼的问题更影响美观，所以大家

毫无疑问，肥胖不仅成为一个危害健康的令人烦恼的问题更影响美观，所以大家开始追求瘦，为了快速减肥节食逐渐成为时尚。<br>我认为我们更应该去吃健康的食品，但做更多的运动来减肥。早餐和晚餐可以适量的少吃。早餐时，喝牛奶，一块面包和一个鸡蛋。晚餐吃一碗汤和一些水果。不再吃糖了，因为它会使你更胖。此外，每天都会做运动。可以跑步或与同学一起打篮球。

毫无疑问，肥胖不仅成为一个危害健康的令人烦恼的问题更影响美观，所以大家开始追求瘦，为了快速减肥节食逐渐成为时尚。<br>我认为我们更应该去吃健康的食品，但做更多的运动来减肥。 早餐和晚餐可以适量的少吃。 早餐时，喝牛奶，一块面包和一个鸡蛋。 晚餐吃一碗汤和一些水果。 不再吃糖了，因为它会使你更胖。 此外，每天都会做运动。 可以跑步或与同学一起打篮球。

There is no doubt that obesity has not only become a troublesome problem that endangers health, but also affects beauty. Therefore, people began to pursue thin, and dieting for fast weight loss has gradually become a fashion.<br>I think we should eat healthy food more, but do more exercise to lose weight. Breakfast and dinner can be moderate to eat less. For breakfast, drink milk, a piece of bread and an egg. Have a bowl of soup and some fruit for dinner. Stop eating sugar because it will make you fatter. Besides, I do sports every day. You can run or play basketball with your classmates.<br>