第一，我们要积极参加体育锻炼，必须要有一个健康的身体，第二，我们要与老

First, we must actively participate in physical exercise, must have a healthy body, and the second, we have to go talk to teachers, parents and friends, tell their troubles, third, we want to listen to music and reading books like to ease the psychological pressure, fourth, do their best to learn, courage to face their own achievements, do not think you can not, we must strive to know

第一，我们要积极参加体育锻炼，必须要有一个健康的身体，第二，我们要与老师，家长和朋友们去交谈，说出自己的烦恼，第三，我们要听音乐和看书之类的，缓解心理压力，第四，尽自己最大的努力去学习，勇敢去面对自己的成绩，不要认为自己不行，要努力了才知道

First, we should take an active part in physical exercise, and we must have a healthy body. Second, we should talk with teachers, parents and friends, and talk about our troubles. Third, we should listen to music and read books. Fourth, we should try our best to study and face our achievements bravely. Don't think we can't do it. We should try our best Only then knew<br>