我是你的室友，真的很久没有见到你了，很想念我们在寝室的日子。对于减肥，

I am your roommate. I haven't seen you for a long time. I miss our days in the bedroom. For weight loss, I think your research is very good. I lost 15 pounds in the last semester. To be honest, losing weight is really difficult. He is a test of perseverance. I was eating less and exercising more. Eat only a little per meal a day, exercise for an hour a day, and drink plenty of water. Perseverance finally succeeded. I hope my weight loss method is a bit helpful for you, I wish you weight loss success and become more and more beautiful

我是你的室友，真的很久没有见到你了，很想念我们在寝室的日子。对于减肥，我觉得你的研究非常好。我在上学期减肥了15斤，说实话，减肥真的很难，他非常考验一个人的毅力。我当时是少吃饭，多运动。一天每顿饭只吃一点点，每天运动一小时，多喝水。坚持下来终于成功了。希望我的减肥方法对你来说有一点帮助，祝你减肥成功，变得越来越美丽

I'm your roommate. I haven't seen you for a long time. I miss our days in the dormitory. For weight loss, I think your research is very good. I lost 15 Jin last semester. To be honest, it's really hard to lose weight. He tests one's perseverance. I was eating less and exercising more. Eat a little every meal, exercise an hour every day, and drink more water. Finally, it succeeded. I hope my weight-loss method will help you a little. I wish you success in weight-loss and become more and more beautiful