In this lesson, we learned part about the influence of mental and physical conditions on people. From the research in the book, we can get some research on the spirit of human beings. First of all, from the human point of view, pressure has a great impact on people, such as work pressure, life pressure and so on. When people can't control the pressure or can't predict the occurrence of stress events, people are often seriously affected by the pressure, so as to cause damage to the body, such as headache, insomnia or high blood pressure. And how to effectively alleviate these symptoms, research shows that people living in sanatoriums are less likely to have physical conditions than people not living in sanatoriums, that is, medical staff will give patients some relaxation skills, which may be more effective than drug treatment. In a word, the mind has a great influence on people, but we can prevent or treat it through some effective methods, which is to minimize or make it positive.<br>
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