Physical education teaching can make students understand the knowledge and characteristics of physical education quality. At the same time, it can also exercise students' bodies, so that they can achieve a coordinated physical quality. Students exercise and appreciate sports from different angles and experience the beauty of sports. Many people think that dance is a special art form. In fact, dancing is also a kind of sports. In physical education teaching, teachers need to use innovative educational forms to organize students to participate in physical activities and experience the concept of physical education.