滑草的核心动作要领是掌握身体平衡，在滑行过程中，身体重心必须随滑行同时

The core action of sliding grass is to master the balance of the body. During the sliding process, the center of gravity of the body must be displaced at the same time as the sliding, and always be consistent. The feet should be naturally separated and shoulder width, parallel sliding. It sounds easy, it's not easy to do, come and challenge it!

The core action of the grass is to master the balance of the body, in the course of sliding, the body center of gravity must be with the slide at the same time displacement, and always maintain consistent, feet should be naturally separated and shoulder width, parallel sliding. Sounds easy, it's not easy to do, come and challenge it!

The core action of grass skiing is to master the body balance. In the process of skiing, the center of gravity of the body must move with the skiing, and always keep the same. The feet should be naturally separated, shoulder wide and parallel. It sounds very easy. It's not easy to do. Let's challenge it!