Let the silence that surrounds you flow through your body. By being still in this way, you let go of old certainties, of old ideas of how things should go in your life, of convictions to which you have clung. Allow them all to drift away like the dead leaves from a tree in the Fall, while the energy of your soul blows like a gentle wind through your aura. Imagine that everything that is old, everything you no longer need, everything that has been lived through and digested, blows gently away. It is just when you do not know any longer, that you let go more easily. In this way, a new strength gathers inside of you.