协助他们恢复其自身生活的规律化，恢复其生物钟，转移其对网络的注意力，引

Assist them in restoring the regularization of their own lives, restoring their circadian clocks, diverting their attention to the Internet, guiding them to find growing points of interest in health, and expanding their interpersonal contact in real life.

Help them restore the regularization of their own lives, restore their biological clock, divert their attention from the network, guide them to find healthy interest in growth points, expand their real-life interpersonal skills.

Help them to restore their own life regularity, restore their biological clock, shift their attention to the network, guide them to find the growth point of health interest, and expand their interpersonal communication in real life.