This plan has 3 active treatments to address the 3 characteristics of DIABETES TYPE II. The first treatment method is diet therapy. We invite professional diet therapists to customize diet control for DIABETES TYPE II for a week, and ask DIABETES TYPE II patients to go Carry out this treatment. Because a balanced diet can reduce the body's need for insulin. The second treatment method is exercise therapy, which is mainly for obesity. We hope that patients with DIABETES TYPE II will perform moderate-intensity aerobic exercise 3 or more days a week, at least 150 minutes a week. Daily exercise should include a combination of aerobic and muscle strengthening training, such as swimming, cycling, etc. Because exercise has a positive effect on weight loss, waist circumference, fasting blood sugar and insulin serum levels. The third method is art therapy, which is mainly aimed at Depression. We hope that painting and music therapy can help patients express their emotions when they don’t want to talk. And drama therapy can help them face some old traumas that may lead to depression. Recording your emotions can also be very effective, and you don't have to feel that you have to share it with others. Some regional organizations provide drawing therapy and writing groups.