Kiwis are high quality fresh fruits, nutritious and delicious. Kiwis are rich in carbohydrates, vitamins and elements, especially the content of vitamin C and folic acid, vitamin A is quite high, dietary fiber that has not only reduces cholesterol, but also helps digestion prevent constipation and eliminate harmful substances in the body. Reducing blood fat inhibits the accumulation of cholesterol on the inner wall of the arteries, thus preventing vascular conditions, improving the function of the heart muscle, preventing heart disease. Etc