With the development of society, people's living standards continue to improve, and their material needs are basically met. With the improvement of productivity, people gradually extricate themselves from heavy work and have more leisure time. In this social context, people pursue more spiritual and cultural satisfaction. With the development of productive forces. People gradually extricate themselves from heavy labor. Today, with the development of industrial civilization, people's physical labor and physical practice are reduced a lot. More leisure time and the need for physical exercise urge people to find a way to exercise suitable for themselves. Compared with modern sports in the West, traditional national sports have more nationality and extensive mass foundation. Therefore, the development of national traditional sports can better meet people's multi-level sport’s needs. Figure 6 shows the distribution of traditional sports to different ages.