几百年以前。社会生产水平低下，人们为了能活下去，必须要花费绝大多数时间

几百年以前。社会生产水平低下，人们为了能活下去，必须要花费绝大多数时间去劳动，没有空闲时间来玩耍。但是近代以来随着科学技术的发展，人们的物质水平已十分丰富有许多空闲时间。为了使空闲.时间有趣。人们发明了许多运动项目。如篮球，足球，羽毛球，象棋，围棋等。这些运动中有的是锻炼身体，有的更注重在提升思维方式。特别是在现代。有许多人宅在家中，沉迷于手机网络等。他们长时间不去锻炼，身体健康很差。我建议选择一下你喜欢的运动项目 。周末时和朋友或家人多去户外运动。这不仅对你的身体有好处。更能够提升你和朋友或家人之间的感情。我坚信如果你这样做。这会让你受益终生。

几百年以前。 社会生产水平低下，人们为了能活下去，必须要花费绝大多数时间去劳动，没有空闲时间来玩耍。 但是近代以来随着科学技术的发展，人们的物质水平已十分丰富有许多空闲时间。 为了使空闲. 时间有趣。 人们发明了许多运动项目。 如篮球，足球，羽毛球，象棋，围棋等。 这些运动中有的是锻炼身体，有的更注重在提升思维方式。 特别是在现代。 有许多人宅在家中，沉迷于手机网络等。 他们长时间不去锻炼，身体健康很差。 我建议选择一下你喜欢的运动项目 。 周末时和朋友或家人多去户外运动。 这不仅对你的身体有好处。 更能够提升你和朋友或家人之间的感情。 我坚信如果你这样做。 这会让你受益终生。

Hundreds of years ago. The level of social production is low. In order to survive, people must spend most of their time working and have no free time to play. But since modern times, with the development of science and technology, people's material level has been very rich, there is a lot of leisure time. In order to make free time interesting. Many sports have been invented. Such as basketball, football, badminton, chess, go and so on. Some of these sports are physical exercise, some pay more attention to improving the way of thinking. Especially in modern times. There are many people living at home, addicted to mobile phone networks and so on. They don't exercise for a long time, and their health is very poor. I suggest you choose your favorite sport. Go outdoors with friends or family on weekends. It's not only good for your health. It can also enhance the relationship between you and your friends or family. I firmly believe that if you do. It will benefit you for a lifetime.<br>