What's the best thing to eat on a hot summer day?Quite a few people will say it is ice-cream. Yes, eating ice-cream with some fruit is a good way to cool down.But think before you eat. If your body is hot from playing sports, it s not the besttime to eat ice-cream.If you eat ice-cream when your body is hot, it may give your stomach some problems, and you may get diarrhea( 腹泻). You can eat some ice cream after you cool down or have some tea. Just try not to eat too much at a time! People shouldn't eat or drink anything cold just after dinner. If you want to stay cool and healthy ,orange