To cultivate students'sports habits, the first interest is the premise, only when students have interest in sports, can they contact, to study. Sports interest is reflected in different aspects, mainly including the acquisition and skilled use of professional skills, the sense of achievement after winning, the tacit understanding of team cooperation and the affirmation of others, etc. , only when students enjoy the pleasure of sports activities can they be inspired to love sports activities, thus prompting them to develop personal sports habits