Hundreds of years ago. The level of social production is low. In order to survive, people must spend most of their time working and have no free time to play. But since modern times, with the development of science and technology, people's material level has been very rich, there is a lot of leisure time. In order to make free time interesting. Many sports have been invented. Such as basketball, football, badminton, chess, go and so on. Some of these sports are physical exercise, some pay more attention to improving the way of thinking. Especially in modern times. There are many people living at home, addicted to mobile phone networks and so on. They don't exercise for a long time, and their health is very poor. I suggest you choose your favorite sport. Go outdoors with friends or family on weekends. It's not only good for your health. It can also enhance the relationship between you and your friends or family. I firmly believe that if you do. It will benefit you for a lifetime.<br>
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