通过饮食管理，如限制高脂肪和含糖食品的摄入，使摄入总热量低于消耗量；加

Through dietary management, such as limiting intake of high fat and sugary foods, the total calorie intake is lower than consumption; increase physical activity, such as progressive, adhere to appropriate itself three times a week aerobic exercise, can achieve the purpose of weight loss . Severe obesity in the application of dietary restrictions, exercise therapy can not achieve significant effects, medication or weight-loss surgery under the guidance of doctors.

Through diet management, such as limiting the intake of high-fat and sugary foods, the total calorie intake is lower than consumption, and the goal of weight loss can be achieved by strengthening exercise, such as gradual and self-contained aerobic exercise 3 times a week. Severely obese patients who are still unable to achieve significant results after applying dietary restrictions and exercise therapy may be treated with medication or weight loss surgery under the guidance of a doctor.

Through dietary management, such as restricting the intake of high-fat and sugary foods, the total calorie intake is lower than the consumption. Strengthen exercise, such as step by step, and adhere to aerobic exercise three times a week, which is suitable for oneself, can achieve the goal of weight loss. Severe obesity patients can be treated with medication or weight-loss surgery under the guidance of doctors when dietary restriction and exercise therapy are still not effective.<br>