What is the most important thing in the world? The answer, I think, should be health. We can live without money, houses, cars, or even clothes. But if our health is taken away, we will certainly not survive. That's why we always try to eat and exercise regularly in a healthy way.<br> In order to eat healthily, I often avoid high-fat foods, such as French fries or desserts. I also seldom eat meat. I eat a lot of vegetables and fresh fruit silife rich in vitamins. Doing exercise every day helps us have a strong body. Regular exercise is an important part of our health.<br> Also, I think, friends are also an important part of keeping us healthy. Many studies have shown that people with complex relationships are less likely to get sick. When I'm with my friends, I always feel better than I am alone. When I'm with my friends, I always laugh. Laughter is also an important part of health. I like to laugh with my friends.<br> Through a reasonable diet and regular exercise, I can maintain good health and moderate weight. Time with friends can make my mind and body as happy. These things sound easy to do, but not many people can do it successfully. I think if we want to be healthy, that strong will is needed.
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