当然 ，其分类方法有几个维度 ，最常见的分类方法是根据 损伤的不同组织

当然 ，其分类方法有几个维度 ，最常见的分类方法是根据 损伤的不同组织部位进行分类 ，如软组织损伤、关节软骨损伤、骨损伤、神经损伤、血管损伤等很多与运动损伤相关的概念也是基于这种分类方法。<br>（二）根据运动损伤的严重程度分类1、轻度损伤轻度损伤是指在运动中发生比较轻微的损伤 ，不影响工作能力 ，运动可以继续进行 ，例如我们普通的 足球运动员 ，在运动中受伤。一场比赛后 ，经过队医简单处理后立即返回球场。虽然轻度损伤不会影响运动能力 ，但我们必须意识到损伤的实际存在。 如果不及时休息、继续训练 ，就会导致进一步的损伤 ，甚至逐渐过渡到过劳损伤 ，也就是我们日常生活中所说的旧伤。

Of course, there are several dimensions to its classification method, and the most common classification method is based on different tissue parts of the injury, such as soft tissue injury, joint cartilage injury, bone injury, nerve injury, vascular injury, and many other concepts related to sports injury are also based on this classification method.<br>（2） According to the severity classification of sports injuries, 1. Mild injury refers to a relatively minor injury that occurs during exercise and does not affect work ability. Sports can continue, for example, for ordinary football players who are injured during exercise. After a game, after simple treatment by the team doctor, immediately return to the stadium. Although mild injuries do not affect athletic ability, we must be aware of the actual existence of injuries. If we don't rest and continue training in a timely manner, it will lead to further injuries, and even gradually transition to overwork injuries, which is what we call old injuries in daily life.

Of course, its classification method has several dimensions. The most common classification method is to classify injuries according to different tissue parts, such as soft tissue injury, articular cartilage injury, bone injury, nerve injury, vascular injury and many other concepts related to sports injuries are also based on this classification method.<br> (II) Classification according to the severity of sports injuries 1. Minor injuries refer to minor injuries during sports, which do not affect work ability, and sports can continue. For example, our ordinary football players are injured during sports. After a game, return to the court immediately after a simple treatment by the team doctor. Although minor injuries will not affect athletic ability, we must be aware of the actual existence of injuries. If you don't rest and continue training in time, it will lead to further injury, and even gradually transition to overwork injury, which is what we call old injury in our daily life.