Soaking almonds and raisins can reduce the amount of tannins and acidic substances in the skin of the nuts. These substances can inhibit the absorption of nutrients by the body. Soaking these nuts in water allows your body to make better use of their rich organisms. Resources.
Soaking almonds and raisins can reduce the amount of tingate and acid in the skin of nuts, which inhibit the body's absorption of nutrients and soak them in water to allow your body to make better use of their abundant biological resources.
Soaking almonds and raisins can reduce the amount of tannins and acids in the surface of nuts, which can inhibit the absorption of nutrients. Soaking these nuts in water can make your body better use of their rich biological resources.<br>