With the continuous development of society, people's living standards are constantly improving, and their lifestyles are constantly changing. According to the implementation of the new curriculum, quality-oriented education has been implemented, which puts forward higher requirements for the overall development of primary school students. Nowadays, the society not only puts forward the overall development for primary school students, but also puts forward the overall development for everyone. More young people pay more attention to physical health, and the emergence of rope skipping has been solved The tediousness of running also solves the problem that there is no venue and facilities for sports, and there is no age limit, which is beneficial for men, women, old and young. This paper mainly studies the speed changes of rope skippers in various age stages, the limits, whether the age has an impact on their speed, and puts forward the methods to improve the speed of athletes of all ages<br>
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