15.Honoring Your EnergyWe all have

15，荣耀你的能量<br>我们每个人都不愿做任何事情。我们尝试各种心理技巧，使自己说服自己做“应该”做的事情。这行得通吗？不。我们最终因为没有做任何事情而感到有礼节（非常低的振动），这导致我们第二天要加倍努力，这使我们变得不知所措和精疲力尽，然后导致陷入恶毒之中周期。<br>就像地球上其他一切事物一样，您的身体也有节奏，包括花朵，树木，植物和元素。潮水潮起潮落，太阳和月亮升起并落下，动物冬眠，花朵生长，开花并休眠。您需要倾听内在的内在循环。在需要工作时休息。不要试图“思考”自然的节奏。放轻松自己并保留判断力-您是自己最严厉的批评家。

15.Honoring Your Energy<br>We all have those days when we are disinclined to do anything. We try all sorts of mental tricks to talk ourselves into doing what we "should" be doing. Does this ever work? No. We end up feeling guily (a very low vibration) for not getting anything done, which causes us to try twice as hard the next day, which causes us to get overwhelmed and exhausted, which then leads to becoming caught up in a vicious cycle.<br>Your body has rhythms just as everything else on this earth does-flowers, trees, plants, and the elements. The tides ebb and flow, the sun and moon rise and set, animals hibernate, and flowers grow, bloom, and go dormant. You need to listen to the inherent cycles within you. Rest when you need to-work when you need to. Do not try to "outthink" the natural rhythms. Go easy on yourself and reserve judgment-you are your own harshest critic.

15.尊重你的精力<br>我们都有不愿意做任何事的日子。我们尝试各种各样的心理技巧来说服自己去做我们“应该”做的事情。这个有用吗？不，我们最终会因为什么事都没做而感到内疚（一种非常低的振动），这会导致我们第二天加倍努力，使我们不知所措，精疲力尽，然后陷入恶性循环。<br>你的身体有节奏，就像地球上其他一切事物一样，有花、树、植物和各种元素。潮起潮落，日月升落，动物冬眠，花朵生长、开花、休眠。你需要倾听内在的循环。需要工作的时候休息。不要试图“超越”自然节奏。放松点，保留自己的判断，你是自己最严厉的批评者。