因为垃圾食品中含有大量的味精和激素。经常吃会使你们的身体长不高 还会变

因为垃圾食品中含有大量的味精和激素。经常吃会使你们的身体长不高 还会变胖。甚至会生病。女同学们，当你们看到漂亮的衣服确穿不下，会是什么样的感受呢？男同学们当你们跑步时跟不上别的同学时，又是一种什么感受呢？是不是很难受，很自卑呢？那我来告诉大家一些健康的的饮食方案吧。俗话说：一天一个苹果，医生远离我。你们可以每天吃一个苹果，多喝水。少吃垃圾食品。少喝碳酸饮料，多吃绿色蔬菜。适量摄入蛋白质：如鱼类 牛奶等。喝牛奶补钙利于我们身体发育。吃绿色蔬菜会使我们的皮肤变的光滑漂亮。你们赞同吗？

Because junk food contains a lot of MSG and hormones. Regular eating will make your body grow taller and fatter. Even get sick. Female students, how do you feel when you see that beautiful clothes can't be worn? Boys, what's your feeling when you can't keep up with other students when you run? Is it very uncomfortable and low self-esteem? Let me tell you some healthy eating plans. As the saying goes: an apple a day keeps the doctor away from me. You can eat an apple and drink more water every day. Eat less junk food. Drink less carbonated drinks and eat more green vegetables. Moderate intake of protein: such as fish, milk, etc. Drinking milk to supplement calcium is conducive to our physical development. Eating green vegetables will make our skin smooth and beautiful. Do you agree?

Because junk food contains a lot of monosodium glutamate and hormones. Eating regularly will make you grow taller and fatter. Even get sick. Girls, when you see that beautiful clothes can't be worn, what kind of feelings will you have? Boys and girls, how does it feel when you can't keep up with other students when you run? Is it uncomfortable and self-abased? Let me tell you some healthy diet plans. As the saying goes, an apple a day keeps the doctor away. You can eat an apple and drink plenty of water every day. Eat less junk food. Drink less carbonated drinks and eat more green vegetables. Appropriate intake of protein: such as fish and milk. Drinking milk to supplement calcium is beneficial to our physical development. Eating green vegetables will make our skin smooth and beautiful. Do you agree?