3.成为你心目中英雄般那样的人你将需要至少2个人来做这项训练。试着想出

3. Become a hero-like person in your mind. <br>You will need at least 2 people to do this training. Try to think of a person who has the character you envy or hope to possess. What is the special quality you admire? <br>Imagine what your hero would do with little things? For example, how would they pace the room, trying to follow them. Now think about the words your hero would say. Play the image of your hero to talk to others. What will your hero say and what will they do? Next, think about a scene in your past life that did not meet your expectations, such as a problem you encountered at work or at home, a certain entanglement in your study or motivation. With a friend, show the scene in your memory including the negative results, and activate that scene again, but this time you are your hero. Focus on the noble human qualities of your hero and let these qualities determine Your behavior. You will understand that making changes is not that difficult, and by acting like our heroes, we will become more like them.

3. Be a hero in your mind<br>You will need at least 2 people to do this training. Try to think of someone who has the character you admire or want. What are the special qualities you admire?<br>Imagine what your hero would do on some small things? For example, how they pace around the room and try to keep up with them. Now think about the words your hero would say. Play your hero and talk to others. What will your heroes say and what will they do? Next, think about a life scene in your past that didn't meet people's wishes, such as problems you encountered at work or at home, some entanglement in learning or motivation. With a friend, show the scene in your memory, including the negative results, and activate the scene again, but this time you are your hero. Focus on the noble human qualities of your hero and let these qualities determine your behavior. You will understand that it is not so difficult to make changes, and if we do things like our heroes, we will become more like them.

3. Be a hero in your mind. You will need at least two people to do this training. Try to think of a person who has the character you envy or hope to have. What are the special qualities you admire? Imagine what your hero would do in some small things. For example, how they will pace around the room and try to keep up with them. Now think about the words your hero will say. Play the role of your hero to talk to others. What will your hero say and what will they do? Next, think about a life scene in your past, which was not satisfactory, for example, problems you encountered at work or at home, some kind of entanglement in study or motivation. With a friend, show all the scenes in your memory, including negative results, and activate that scene again, but this time you are your hero. Focus on the noble human qualities in your hero, and let these qualities determine your behavior. You will understand that it is not so difficult to make changes, and by doing things like our heroes, we will become more like them.