With the continuous development and progress of society, people's awareness of health is increasing, the scope of health is becoming wider and wider, and the evaluation system is developing in a multi-dimensional direction. At the same time, people have higher and higher requirements for their health. Therefore, the evaluation standards and physical fitness test items reflecting human health need to be developed and improved. In addition, some items of physical fitness test score standard is too low, leading to some students can pass the test without too much practice, which is not conducive to cultivate students' interest and enthusiasm for physical exercise.