The rhythmic feel of aerobic music is reflected in the integration of relevant movements and rhythms so that aerobic performance can reach its highest level. For the participants, music helps increase their interest in learning and is a kind of beauty for them; In terms of teaching, music makes learning aerobics more colorful and not just a boring exercise; And it helps learners' mental and physical health. Aerobic music research is of great significance and value for improving the quality of aerobics education and enhancing students' physical fitness and artistic performance ability.