也是我们指的腹式呼吸位置。在吸气时，感觉直接在“下支点”处吸，好像气没

It is also the position of abdominal breathing. When inhaling, it feels like inhaling directly at the "lower fulcrum", as if the air did not pass through the nose, <br>mouth, and trachea. You must do this every time you inhale to achieve the inhalation state of abdominal breathing. Of course, I am only talking about feelings, but not really. <br>How can inhalation not pass through the nose, mouth, and trachea? Here is just to use sensations, assumptions and metaphors to inspire students to master scientific methods. <br>4.2 Inverted breathing method <br>We all have this common sense. If you carry a handful of ash, and put the ash straight down on the ground, what will the result be? The ash spread to the ground will immediately <br>form a column of gas and rise upward. We use this feeling of pour ash, inhale like ash fell to the ground at once, inhale deep and wide. Exhale, like the <br>air column that bounced back from the ground , keeping the feeling of inhalation, twisted into a T-shaped air column and drilled upward. Every phrase must be like this, forming a benign breathing cycle, so that in singing, you <br>can overcome the problems of too shallow breath and stiff breath. Exhale, inhale to keep the state, and control the both sides of the diaphragm, which is under control of the atmosphere, making it flat <br>steady, uniform, continuous, coherent spit it out slowly. There is a feeling that can help us understand the maintenance of the lower ribs and diaphragm during exhalation: it is to slowly blow off <br>the dust on the table after slow inhalation . Here you need to blow long, that is, to make long notes Breathing exercises, we often say:

It's also the abdominal breathing position we mean. When inhaling, feel directly at the "lower fulcrum" to absorb, as if the air did not pass through the nose,<br>Mouth, trachea like, every time to do this, you can do abdominal breathing inhale state. Of course, I'm talking about feeling, not really, inhaling.<br>How can it not pass through the nose, mouth, trachea? It's just using feelings, assumptions, and metaphors to inspire students to master scientific methods.<br>4.2 Grey Breathing<br>We all have this common sense, what if you put a handful of ashes in your head and put it down on the ground? The ash that lays out to the ground will be immediately<br>Form a gas column rising upward. We use this feeling of ash, inhaling like ash suddenly fell to the ground, sucking deep and wide. Exhale, like a bounce back from the ground.<br>That gas column, to maintain the feeling of inhaling, into the t-word screwed into a gas column drilled up. Every sentence should be like this, forming a virtuous breathing cycle, so that in singing<br>You can overcome the problem of too shallow breath, the breath stiff. When exhaling, pay attention to maintain the inhale state, control the two ribs and diaphragm, that is, control the breath, make it flat<br>Spit out slowly, steadily, continuously, and coherently. There's a feeling that helps us feel the state of the ribs and diaphragm when we exhale: it's done slowly blowing off after slow lying.<br>The action of dust on the table, here needs to blow a long time, that is, in doing long-tone exhalation exercises, we often say:

It's also the abdominal breathing position we're referring to. When inhaling, I feel like I am directly inhaling at the "lower fulcrum", as if the air is not passing through my nose<br>Like the mouth and trachea, you should do this every time you inhale, so you can achieve the inspiratory state of abdominal breathing. Of course, I'm just talking about feelings, not really that. Breathe in<br>How is it possible not to pass through the nose, mouth and trachea? Here, we just use feeling, hypothesis and metaphor to inspire students to master scientific methods.<br>4.2 ash pouring breathing method<br>We all have this common sense. If you carry a handful of ash and pour it on the ground with your waist straight, what will happen? The ash removed to the ground will be immediately<br>Form a gas column to rise. With the help of this kind of feeling, we need to inhale like the ash pouring on the ground, deep and wide. Exhale, like bounce back from the ground<br>That air column, keep the feeling of suction, screw it into a inverted T-shaped air column and drill it up. Every phrase should be like this, forming a virtuous breathing cycle, so that in singing<br>We can overcome the problems of shallow breath and stiff breath. When exhaling, pay attention to keep the inhaled state, control the two ribs and diaphragm, that is, control the breath to make it flat<br>Spit out steadily, evenly, continuously and coherently. There's a feeling that helps us feel the state of the lower rib and diaphragm when we exhale: that is, we blow them off slowly after inhaling slowly<br>The movement of dust on the table requires a long breath, that is, a long breath exercise. We often say:<br>