If we want to live a healthy and happy life, we need to maintain a healthy lifestyle.<br>First of all, we need enough sleep. We should sleep at least eight hours a day. Going to bed late is harmful to our health, so we'd better go to bed before 10 o'clock in the evening.<br>Secondly, it is also important to eat enough vegetables and fruits every day. Vegetables can give us a lot of VC and VD. One said: an apple a day keeps the doctor away from me, so I'm glad to have some fruit every day. At the same time, we need to drink enough water.<br>In a word, we should keep a healthy lifestyle. I hope everyone can have a healthy body.<br>
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