The efficacy and function of rye flour<br>Efficacy and effects<br>Brain tonifying and intellectual enhancement, protecting cardiovascular system<br>Rye flour is a type of flour processed from rye, rich in carbohydrates, calcium, iron, zinc, selenium, B vitamins, dietary fiber, etc. It has the effects of nourishing the brain, benefiting the brain, and protecting the cardiovascular system.<br>1. Brain boosting and intelligence boosting: Rye flour has a high content of various mineral elements, such as iron and potassium, which are essential for improving intelligence, maintaining nerve and muscle excitability, regulating acid-base balance, and carbohydrate metabolism and synthesis in infants and young children. Therefore, rye flour has the function of brain boosting and intelligence boosting.<br>2. Protection of cardiovascular system: Rye flour is rich in elements such as phosphorus and selenium. Phosphorus is an essential element for the brain and liver, and is a protective factor for cardiovascular system. Lack of selenium in food can cause muscle atrophy, cardiovascular and liver diseases, etc. Therefore, consuming rye flour in moderation can protect the cardiovascular system and is suitable for patients with hypertension, hyperlipidemia, and high blood sugar.
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