呼气时，如果能再加上si的音，由10秒一直到20秒，再坚持到30秒钟的

When exhaling, if you can add the sound of si, from <br>10 seconds to 20 seconds, and then persist to 30 seconds, it is a good result. Since breathing is required to be long and powerful, the learner must be required to have a strong body. It is <br>said that great singer Caruso to get up early every day for military-style exercises, dumbbell or make a simple movement.

呼气时，如果能再加上si的音，由<br>10秒一直到20秒，再坚持到30秒钟的时候，便是很好的成绩了。既然要求呼吸长而有力，就必须要求学唱者有强健的身体。据<br>说，大歌唱家卡卢索每天早起都要作军队式的体操，或用哑铃作简单的运动。

When exhaling, if the sound of Si can be added, the<br>10 seconds to 20 seconds, and then to 30 seconds, is a good result. Since long and strong breathing is required, the singer must have a strong body. according to<br>It is said that the singer, carlusso, gets up early every day to do military style gymnastics or simple exercises with dumbbells.