The importance of fitness Fitness c

The importance of fitness Fitness can make life healthy, although we are still in college, but the computer major after the job will always face the test of baldness.And fitness can help reduce the likelihood of baldness. At the same time, fitness can make us improve our mental outlook, make our body more perfect, and make up for our appearance defects. Research shows that people who work out are less likely to suffer from depression, while people who work out are more likely to love life and enjoy it. Of course, more importantly, having a strong body can better protect their relatives or girlfriends.Imagine if a man bullies your girlfriend or a woman bullies your boyfriend, and after working out you are strong enough to punch him in the face and teach him a long lesson. If you want to get fit, walk to the guangqian gym and the playground after school.