摘 要：采用查阅文献资料、问卷调查、数理统计和比较研究等方法，对疫情后

摘要：采用查阅文献资料、问卷调查、数理统计和比较研究等方法，对疫情后返校的高校大学生过度运动现状进行调查、监测、统计和比较分析，以探究疫情后返校大学生的过度运动的原因及干预措施。研究结果表明，疫情后返校的大学生过度运动的现状不可轻视，有8.93%的大学生有过度运动症状，男生大大高于女生，而且差异显着。造成过度运动的原因与疫情居家、运动过程控制不利、运动营养不足、运动恢复不良和运动心理准备不充分等因素密切相关。为此，有针对性的提出合理化的干预措施，以全面提高大学生的科学运动能力和运动保健水平。<br>关键词：疫情；返校大学生；过度运动；现状；干预

摘 要：采用查阅文献资料、问卷调查、数理统计和比较研究等方法，对疫情后返校的高校大学生过度运动现状进行调查、监测、统计和比较分析，以探究疫情后返校大学生的过度运动的原因及干预措施。 研究结果表明，疫情后返校的大学生过度运动的现状不可轻视，有8.93%的大学生有过度运动症状，男生大大高于女生，而且差异显著。 造成过度运动的原因与疫情居家、运动过程控制不利、运动营养不足、运动恢复不良和运动心理准备不充分等因素密切相关。 为此，有针对性的提出合理化的干预措施，以全面提高大学生的科学运动能力和运动保健水平。<br>关键词：疫情；返校大学生；过度运动；现状；干预

Abstract: by using the methods of literature review, questionnaire survey, mathematical statistics and comparative study, this paper investigates, monitors, makes statistics and comparative analysis on the current situation of excessive exercise of college students who return to school after the epidemic, so as to explore the causes and intervention measures of excessive exercise of college students who return to school after the epidemic. The results show that the current situation of excessive exercise of college students returning to school after the epidemic can not be ignored, 8.93% of college students have symptoms of excessive exercise, boys are much higher than girls, and the difference is significant. The causes of excessive exercise are closely related to the epidemic situation at home, poor control of exercise process, insufficient exercise nutrition, poor exercise recovery and insufficient exercise psychological preparation. To this end, the paper puts forward reasonable intervention measures to improve the scientific sports ability and sports health level of college students.<br>Key words: epidemic situation; returning college students; excessive exercise; current situation; intervention<br>