嗯哼，在我看来，均衡膳食也是很重要的一点。有些人只吃肉不吃蔬菜会导致过

Well, in my opinion, a balanced diet is also very important. Some people eat only meat but not vegetables can cause excessive obesity, while some people eat only vegetables but not meat can also lead to malnutrition. In order to lose weight, some people only eat one meal a day or even drink water, these practices are undesirable. Therefore, we should mix meat and vegetables to ensure that we take in enough nutrients every day. As the proverb says, "People are iron, rice is steel, and if you don't eat, you will be hungry". Only by eating well, can work be done well.

Well, in my opinion, a balanced diet is also an important point. Some people eat only meat and vegetables can lead to obesity, while some people eat only vegetables and not meat can lead to malnutrition. Some people in order to lose weight, only eat one meal a day or even drink only water, these practices are not desirable. Therefore, we should be vegetarian with, to ensure that we eat enough nutrients every day. As the saying goes, "Man is iron, rice is steel, and a meal is not hungry and panic." Only if you eat well can you do a good job.

Well, in my opinion, a balanced diet is also very important. Some people who eat only meat and not vegetables will lead to obesity, while some people who eat only vegetables and not meat will also lead to malnutrition. In order to lose weight, some people only eat one meal a day or even drink water, which are not desirable. Therefore, we should mix meat and vegetable to ensure that we eat enough nutrients every day. As the saying goes, "people are iron, rice is steel, and you will be hungry without eating.". Only eating well can work well.