2. Make your body full of confidence Every one of us, at some point in our lives, feels that we are the king of the world. Whenever you want to do this, it is possible to stimulate this emotion. All you have to do is remember a moment when you are super confident. It doesn't matter where you were or what you were doing. Once you have this sense of confidence, close your eyes and start to make it stronger. Perceive the source of confidence and emotion from the body. It comes from your stomach, your head, your hand? Now let this feeling spread all over your body, from head to foot, and then from foot to head. Let this feeling get stronger gradually. Maybe you want to count from 1 to 10, and follow each number to improve your confidence.
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