Control your flesh with a fast. I know that runs shutters down your spine. I wish for you to try this as often as you can. Each of you are different. I wish for you to fast what you rely on the most. Ask me. When it comes to mind, that is what you will do. I will not call for a specific fast because each of you are different. This will be step one in hearing my voice. Ask what too fast, how long, then, write it down in your journal. If you do not have one, start one. ( I use those comp books that the kids get for school. They are about .50 cents ea. in August. I buy quite a few.) This will be your commitment and contract to me. Then you are to spend time worshiping, praying and waiting for a response. Write those down. Ask me questions. Write down the answers. Seek confirmation so you know it is me. Write it down. This will be the beginning of hearing my voice and your first memories doing so. You can ask me for scriptures to look up. Write them down. Ask how they apply to you during this time period. I am looking for Mary’s.