Did you know? White Chia Seed Oil contains the highest concentration of Omega 3s of all plant sources we’ve looked at. Omega 3s are a specific class of nutrients known as fatty acids, and they are essential for healthy skin. But since the skin cannot produce its own Omega 3s, it needs to get them from external sources. Our diet is one source, but applying a moisturizer rich in Omega 3s is the most direct way to deliver them to skin.