Using full sentences, answer the following questions:1. What was your goal? 2. Did you reach your goal or not?3. How much progress did you make towards achieving your goal? (None, Limited, Noticeable or Significant)4. In what ways were you successful (or unsuccessful) in achieving this goal? Explain your successes and failures.5. How did you stay motivated to work on your goal? Did you keep from giving up?6. In what ways are you a healthier person having gone through this process?7. What have you learned about yourself in this process?8. Did this goal-setting process improve/affect any other behaviors in your life? If so, what?9. Did this goal-setting process influence anyone else in your life to become healthier? If so, who?10. What did you learn about goal-setting?