That state of silence has an immediate, positive affect on your body, your thoughts, and your emotions. It is the healing power of silence. When you are there, the soul is no longer something above or outside you, but is very physically tangible, in the lower half of your body, in your belly, and in your legs and feet. Become aware of how it feels in your body when your soul is fully connected with you, and when you are completely there with your soul. Feel the solidity of this connection, and also its tranquility and peace. This experience of peace and tranquility – that deep stillness – is the basis of all soul connection. If that quiet peacefulness is not there, your connection with your soul is not complete.